Carpal Tunnel Syndrome Solutions


Carpal Tunnel is one of those spooky issues that plagues our office population. Spend enough time crushed into a computer screen typing away without the right maintenance and your body is bound to fightback.

Carpal tunnel is essentially the compression and irritation of a nerve (the median nerve to be exact) that shows itself by causing pain, numbness and tingling into the palm and often the index finger and thumb.

Featuring Mitch Starkman, Physiotherapist



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About The Office Series
We’ve heard it over and over again – “I don’t have the time!”. The Office Series is a solution for you. The Office series is a collection of solutions for common orthopedic office problems - from injuries to ergonomics that can all be accomplished without out ever leaving your office. The best part is that you can do ALL of them within your day – no extra time needed! Just pure awesomeness so you can, Move Like You Mean It.

About The Movement Centre:
The Movement Centre strives to explore, assess, and correct human movement by providing customized self-administered treatments that anyone can use through the guidance of a movement physiotherapist. The aim is to help you overcome your limiting factors, whether that is pain, performance, or both. Ultimately, we want to help you achieve your goals.

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Connect with The Movement Centre:
The Movement Centre ONLINE: http://www.themovementcentre.ca

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When in doubt, it is always a good idea to get assessed by your healthcare practitioner so you can truly Move Like You Mean It! This is not personalized medical advice.

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