Thoughts Can Be Threatening
If you have chronic pain, or the beginning of a painful injury, the right frame of mind is just as important as the correct exercises, movements, sleep, and diet.
Click here to read Thoughts Can Be Threatening via Specialist Pain Physio to find out why your thoughts can be contributing to your pain perception. Via Specialist Pain Physio
In addition, a program like Stop Thought Viruses, developed by myself can help with attaining a positive attitude toward life which may reduce perceived threat and raise your pain thresholds. Contact a physical therapist if you have any questions regarding pain, movement, and regaining your function in your daily activities.