6 Reasons Why Gluten is Bad For You


I recently helped a patient with chronic headaches. Not with postural education, breathing techniques, cervical mobilization and self treatment with the McKenzie Method, but by telling her to try going gluten free.

Her headaches were almost instantly gone, and 3 weeks later, she is still headache free. I found this post on 6 Shocking Reasons Why Gluten is Bad For You via Evidenced Based Nutrition.

In terms of what the research states about gluten intolerance, the only way to tell if it is affecting you is to give it up for a period of time and see if your symptoms improve.

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