Quick Vid! Improving Ankle Mobility


Try using an EDGE Mobility Band combined with self tibia internal rotation to improve your ankle mobility. This often works rapidly as Dr. Ryan DeBell demonstrates on another Doc!




2 comments:

  1. Really like the excellent manual therapy exercises made available for patients to use in their own home exercise program. One of the biggest reasons why I've always like Mulligan techniques

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    Replies
    1. Thanks! You do a great job too! Thanks for all your contributions!

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