Quick Vid! Adam Kelly's Favorite Foot Stability and Strength Exercises

Adam Kelly of EatRunRehabilitate.com posts videos and blogs regularly. If you are not regularly following him, you should! Here is a compiliation of Foot Strength and Mobility Exercises he has put together from his youtube channel.


2 comments:

  1. Gold bond work for my boys last summer and change your sweaty socks. Keep your feet washed and toe nails cut and you should be refreshed 
    http://www.footcentersofnc.com/common-foot-problems/athletes-foot.html

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